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Cod, Pacific or Alaskan, frozen, wild caughtvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 13) and Sodium (70 vs 256) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
21
0
Total Fat
1
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
70
9
Calcium
11
0
Iron
0
130
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).