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Cod, Pacific or Alaskan, frozen, wild caughtvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 13) and Sodium (40 vs 256) and 2 more, while Cod, Pacific or Alaskan, frozen, wild caught leads in Calcium (9 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
21
0
Total Fat
8
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

256
Sodium
40
9
Calcium
4
0
Iron
0
130
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).