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Cod, Pacific or Alaskan, frozen, wild caughtvsNectarines

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1) and Calcium (9 vs 2), while Nectarines leads in Sodium (15 vs 256) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
39
13
Protein
1
0
Total Fat
0
1
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
15
9
Calcium
2
0
Iron
0
130
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Cod, Pacific or Alaskan, frozen, wild caught vs Nectarines

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).