Cod, Pacific or Alaskan, frozen, wild caughtvsMelons, cantaloupe
Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Melons, cantaloupe leads in Sodium (27 vs 256) and Calcium (10 vs 9) and 2 more.
Macronutrients (per 100g)
N/A
Calories
34
13
Protein
1
0
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
256
Sodium
27
9
Calcium
10
0
Iron
0
130
Potassium
133
N/A
Vitamin C
11
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).