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Cod, Pacific or Alaskan, frozen, wild caughtvsGrapes, green, seedless

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Grapes, green, seedless leads in Sodium (3 vs 256) and Calcium (10 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
0
Total Fat
0
1
Carbohydrates
19
N/A
Dietary Fiber
N/A
N/A
Sugar
16
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
3
9
Calcium
10
0
Iron
0
130
Potassium
210
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).