Cod, Pacific or Alaskan, frozen, wild caughtvsFennel, bulb
Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Fennel, bulb leads in Sodium (53 vs 256) and Calcium (40 vs 9) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
13
Protein
1
0
Total Fat
0
1
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
256
Sodium
53
9
Calcium
40
0
Iron
0
130
Potassium
334
N/A
Vitamin C
14
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).