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Cod, Pacific or Alaskan, frozen, wild caughtvsEggs, Grade A, Large, egg yolk

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 13).

Macronutrients (per 100g)

N/A
Calories
334
13
Protein
16
0
Total Fat
29
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
N/A
9
Calcium
N/A
0
Iron
N/A
130
Potassium
N/A
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).