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Cod, Pacific or Alaskan, frozen, wild caughtvsCream, sour, full fat

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 3), while Cream, sour, full fat leads in Sodium (37 vs 256) and Calcium (108 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
3
0
Total Fat
18
1
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
52

Vitamins & Minerals (per 100g)

256
Sodium
37
9
Calcium
108
0
Iron
0
130
Potassium
153
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).