Chickpeas, , dryvsSweet potatoes, orange flesh
Chickpeas, , dry leads in Protein (21 vs 2) and Calcium (113 vs 22) and 2 more, while Sweet potatoes, orange flesh leads in Sodium (0 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
2
6
Total Fat
0
60
Carbohydrates
17
N/A
Dietary Fiber
N/A
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
113
Calcium
22
5
Iron
0
1,080
Potassium
502
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).