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Chickpeas, , dryvsRutabaga

Chickpeas, , dry leads in Protein (21 vs 1) and Calcium (113 vs 44) and 2 more, while Rutabaga leads in Sodium (3 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
6
Total Fat
N/A
60
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
3
113
Calcium
44
5
Iron
0
1,080
Potassium
265
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).