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Chickpeas, , dryvsPotatoes, red

Chickpeas, , dry leads in Protein (21 vs 2) and Calcium (113 vs 5) and 2 more, while Potatoes, red leads in Sodium (2 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
2
6
Total Fat
0
60
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
2
113
Calcium
5
5
Iron
0
1,080
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Chickpeas, , dry vs Potatoes, red

More comparisons with Chickpeas, , dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).