Chickpeas, , dryvsPlantains, underripe
Chickpeas, , dry leads in Protein (21 vs 1) and Calcium (113 vs 5) and 2 more, while Plantains, underripe leads in Sodium (0 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
6
Total Fat
1
60
Carbohydrates
34
N/A
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
113
Calcium
5
5
Iron
0
1,080
Potassium
393
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).