Chickpeas, , dryvsFlour, potato
Chickpeas, , dry leads in Protein (21 vs 9) and Sodium (6 vs 17) and 2 more, while Flour, potato leads in Potassium (1,520 vs 1,080).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
9
6
Total Fat
1
60
Carbohydrates
80
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
17
113
Calcium
43
5
Iron
1
1,080
Potassium
1,520
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).