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Chickpeas, , dryvsFlaxseed, ground

Chickpeas, , dry leads in Protein (21 vs 17) and Sodium (6 vs 33) and 1 more, while Flaxseed, ground leads in Calcium (206 vs 113) and Iron (6 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
17
6
Total Fat
41
60
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
33
113
Calcium
206
5
Iron
6
1,080
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas, , dry vs Flaxseed, ground

More comparisons with Chickpeas, , dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).