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Chicken, wing, meat and skinvsPlum, black

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Calcium (11 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 86) and Potassium (194 vs 185).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
11
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
0
11
Calcium
4
0
Iron
0
185
Potassium
194
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).