Chicken, wing, meat and skinvsPeppers, poblano, seeded
Chicken, wing, meat and skin leads in Protein (18 vs 1) and Calcium (11 vs 7) and 1 more, while Peppers, poblano, seeded leads in Sodium (0 vs 86) and Potassium (192 vs 185).
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
1
11
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
97
Cholesterol
N/A
Vitamins & Minerals (per 100g)
86
Sodium
0
11
Calcium
7
0
Iron
0
185
Potassium
192
N/A
Vitamin C
128
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).