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Chicken, wing, meat and skinvsNectarines

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Calcium (11 vs 2) and 2 more, while Nectarines leads in Sodium (15 vs 86).

Macronutrients (per 100g)

N/A
Calories
39
18
Protein
1
11
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
15
11
Calcium
2
0
Iron
0
185
Potassium
149
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).