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Chicken, wing, meat and skinvsMustard, prepared, yellow

Chicken, wing, meat and skin leads in Protein (18 vs 4) and Sodium (86 vs 1,080) and 1 more, while Mustard, prepared, yellow leads in Calcium (63 vs 11) and Iron (2 vs 0).

Macronutrients (per 100g)

N/A
Calories
61
18
Protein
4
11
Total Fat
3
0
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
1,080
11
Calcium
63
0
Iron
2
185
Potassium
142
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).