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Chicken, wing, meat and skinvsMelons, honeydew

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Calcium (11 vs 6) and 1 more, while Melons, honeydew leads in Sodium (7 vs 86) and Potassium (214 vs 185).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
11
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
7
11
Calcium
6
0
Iron
0
185
Potassium
214
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).