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Chicken, wing, meat and skinvsLettuce, leaf, green

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Iron (0 vs 0), while Lettuce, leaf, green leads in Sodium (25 vs 86) and Calcium (42 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
11
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
25
11
Calcium
42
0
Iron
0
185
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).