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Chicken, wing, meat and skinvsGrapes, red, seedless

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Calcium (11 vs 10) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 86) and Potassium (228 vs 185).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
11
Total Fat
0
0
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
3
11
Calcium
10
0
Iron
0
185
Potassium
228
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).