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Chicken, thigh, meat and skinvsTurnips

Chicken, thigh, meat and skin leads in Protein (17 vs 1) and Iron (1 vs 0), while Turnips leads in Sodium (5 vs 62) and Calcium (31 vs 5) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
13
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
96
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
5
5
Calcium
31
1
Iron
0
250
Potassium
256
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).