Chicken, thigh, meat and skinvsLamb, ground
Lamb, ground leads in Protein (17 vs 17) and Cholesterol (75 vs 96) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
17
13
Total Fat
19
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
96
Cholesterol
75
Vitamins & Minerals (per 100g)
62
Sodium
55
5
Calcium
6
1
Iron
2
250
Potassium
274
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).