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Chicken, thigh, boneless, skinlessvsPork, ground

Chicken, thigh, boneless, skinless leads in Protein (19 vs 18) and Calcium (6 vs 6), while Pork, ground leads in Cholesterol (73 vs 93) and Sodium (55 vs 63) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
18
8
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
93
Cholesterol
73

Vitamins & Minerals (per 100g)

63
Sodium
55
6
Calcium
6
1
Iron
1
272
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).