Chicken, thigh, boneless, skinlessvsPlantains, underripe
Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Calcium (6 vs 5) and 1 more, while Plantains, underripe leads in Sodium (0 vs 63) and Potassium (393 vs 272).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
8
Total Fat
1
0
Carbohydrates
34
N/A
Dietary Fiber
3
N/A
Sugar
2
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
63
Sodium
0
6
Calcium
5
1
Iron
0
272
Potassium
393
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).