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Chicken, thigh, boneless, skinlessvsParsnips

Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Iron (1 vs 0), while Parsnips leads in Sodium (0 vs 63) and Calcium (46 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
8
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

63
Sodium
0
6
Calcium
46
1
Iron
0
272
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).