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Chicken, thigh, boneless, skinlessvsMushroom, oyster

Chicken, thigh, boneless, skinless leads in Protein (19 vs 3) and Calcium (6 vs 0) and 1 more, while Mushroom, oyster leads in Sodium (1 vs 63) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
3
8
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

63
Sodium
1
6
Calcium
0
1
Iron
1
272
Potassium
271
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).