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Chicken, thigh, boneless, skinlessvsLamb, ground

Chicken, thigh, boneless, skinless leads in Protein (19 vs 17) and Calcium (6 vs 6), while Lamb, ground leads in Cholesterol (75 vs 93) and Sodium (55 vs 63) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
17
8
Total Fat
19
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
93
Cholesterol
75

Vitamins & Minerals (per 100g)

63
Sodium
55
6
Calcium
6
1
Iron
2
272
Potassium
274
N/A
Vitamin C
N/A

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More comparisons with Lamb, ground

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).