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Chicken, thigh, boneless, skinlessvsFlour, pastry, unenriched, unbleached

Chicken, thigh, boneless, skinless leads in Protein (19 vs 9) and Potassium (272 vs 140), while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 63) and Calcium (17 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
19
Protein
9
8
Total Fat
2
0
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

63
Sodium
1
6
Calcium
17
1
Iron
1
272
Potassium
140
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).