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Chicken, thigh, boneless, skinlessvsFennel, bulb

Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Iron (1 vs 0), while Fennel, bulb leads in Sodium (53 vs 63) and Calcium (40 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
8
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

63
Sodium
53
6
Calcium
40
1
Iron
0
272
Potassium
334
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).