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Chicken, ground, with additivesvsMelons, cantaloupe

Chicken, ground, with additives leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Melons, cantaloupe leads in Sodium (27 vs 55) and Calcium (10 vs 5).

Macronutrients (per 100g)

N/A
Calories
34
17
Protein
1
8
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
27
5
Calcium
10
1
Iron
0
287
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).