Chicken, ground, with additivesvsFlour, buckwheat
Chicken, ground, with additives leads in Protein (17 vs 10), while Flour, buckwheat leads in Sodium (0 vs 55) and Calcium (29 vs 5) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
10
8
Total Fat
3
0
Carbohydrates
75
N/A
Dietary Fiber
9
N/A
Sugar
N/A
80
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
0
5
Calcium
29
1
Iron
3
287
Potassium
439
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).