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Chicken, ground, with additivesvsFish, catfish, farm raised

Chicken, ground, with additives leads in Protein (17 vs 17) and Iron (1 vs 0), while Fish, catfish, farm raised leads in Cholesterol (66 vs 80) and Sodium (34 vs 55) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
17
8
Total Fat
7
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
80
Cholesterol
66

Vitamins & Minerals (per 100g)

55
Sodium
34
5
Calcium
7
1
Iron
0
287
Potassium
311
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).