Chicken, ground, with additivesvsEggs, Grade A, Large, egg whole
Chicken, ground, with additives leads in Protein (17 vs 12) and Cholesterol (80 vs 409) and 2 more, while Eggs, Grade A, Large, egg whole leads in Calcium (48 vs 5) and Iron (2 vs 1).
Macronutrients (per 100g)
N/A
Calories
148
17
Protein
12
8
Total Fat
10
0
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
80
Cholesterol
409
Vitamins & Minerals (per 100g)
55
Sodium
129
5
Calcium
48
1
Iron
2
287
Potassium
132
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).