Chicken, broilers or fryers, drumstick, meat only, braisedvsSoy milk, unsweetened, plain
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 3) and Iron (1 vs 1) and 1 more, while Soy milk, unsweetened, plain leads in Sodium (32 vs 106) and Calcium (123 vs 12).
Macronutrients (per 100g)
156
Calories
N/A
24
Protein
3
6
Total Fat
2
0
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
132
Cholesterol
N/A
Vitamins & Minerals (per 100g)
106
Sodium
32
12
Calcium
123
1
Iron
1
235
Potassium
154
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).