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Chicken, broilers or fryers, drumstick, meat only, braisedvsPork, chop, center cut

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 23) and Calcium (12 vs 4) and 1 more, while Pork, chop, center cut leads in Cholesterol (57 vs 132) and Sodium (39 vs 106) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
23
6
Total Fat
5
0
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
57

Vitamins & Minerals (per 100g)

106
Sodium
39
12
Calcium
4
1
Iron
0
235
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).