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Chicken, broilers or fryers, drumstick, meat only, braisedvsPlum, black

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Calcium (12 vs 4) and 2 more, while Plum, black leads in Sodium (0 vs 106).

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
1
6
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
4
1
Iron
0
235
Potassium
194
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).