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Chicken, broilers or fryers, drumstick, meat only, braisedvsOnions, white

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0) and 1 more, while Onions, white leads in Sodium (2 vs 106) and Calcium (20 vs 12).

Macronutrients (per 100g)

156
Calories
35
24
Protein
1
6
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
2
12
Calcium
20
1
Iron
0
235
Potassium
142
N/A
Vitamin C
N/A

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More comparisons with Onions, white

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).