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Chicken, broilers or fryers, drumstick, meat only, braisedvsOnions, red

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0) and 1 more, while Onions, red leads in Sodium (1 vs 106) and Calcium (18 vs 12).

Macronutrients (per 100g)

156
Calories
44
24
Protein
1
6
Total Fat
0
0
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
6
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
1
12
Calcium
18
1
Iron
0
235
Potassium
192
N/A
Vitamin C
8

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).