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Chicken, broilers or fryers, drumstick, meat only, braisedvsNuts, almonds, dry roasted, added

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 20) and Sodium (106 vs 187), while Nuts, almonds, dry roasted, added leads in Calcium (280 vs 12) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

156
Calories
620
24
Protein
20
6
Total Fat
59
0
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
187
12
Calcium
280
1
Iron
3
235
Potassium
686
N/A
Vitamin C
0

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More comparisons with Nuts, almonds, dry roasted, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).