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Chicken, broilers or fryers, drumstick, meat only, braisedvsLettuce, leaf, green

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0), while Lettuce, leaf, green leads in Sodium (25 vs 106) and Calcium (42 vs 12) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
1
6
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
25
12
Calcium
42
1
Iron
0
235
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).