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Chicken, broilers or fryers, drumstick, meat only, braisedvsHam, sliced, pre-packaged, deli meat

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 17) and Sodium (106 vs 1,030) and 2 more, while Ham, sliced, pre-packaged, deli meat leads in Potassium (296 vs 235).

Macronutrients (per 100g)

156
Calories
106
24
Protein
17
6
Total Fat
4
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
1,030
12
Calcium
5
1
Iron
1
235
Potassium
296
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).