Chicken, broilers or fryers, drumstick, meat only, braisedvsFlour, wheat, all-purpose, unenriched, unbleached
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 12) and Potassium (235 vs 142), while Flour, wheat, all-purpose, unenriched, unbleached leads in Sodium (3 vs 106) and Calcium (21 vs 12) and 1 more.
Macronutrients (per 100g)
156
Calories
362
24
Protein
12
6
Total Fat
2
0
Carbohydrates
75
N/A
Dietary Fiber
3
N/A
Sugar
N/A
132
Cholesterol
N/A
Vitamins & Minerals (per 100g)
106
Sodium
3
12
Calcium
21
1
Iron
1
235
Potassium
142
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).