Chicken, broilers or fryers, drumstick, meat only, braisedvsFlour, bread, white, enriched, unbleached
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 14) and Potassium (235 vs 126), while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 106) and Calcium (17 vs 12) and 1 more.
Macronutrients (per 100g)
156
Calories
363
24
Protein
14
6
Total Fat
2
0
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
N/A
Vitamins & Minerals (per 100g)
106
Sodium
3
12
Calcium
17
1
Iron
6
235
Potassium
126
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).