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Chicken, broilers or fryers, drumstick, meat only, braisedvsFlour, 00

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 11) and Potassium (235 vs 136), while Flour, 00 leads in Sodium (0 vs 106) and Calcium (19 vs 12) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
11
6
Total Fat
1
0
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
19
1
Iron
1
235
Potassium
136
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).