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Chicken, broilers or fryers, drumstick, meat only, braisedvsEggs, Grade A, Large, egg whole

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 12) and Cholesterol (132 vs 409) and 2 more, while Eggs, Grade A, Large, egg whole leads in Calcium (48 vs 12) and Iron (2 vs 1).

Macronutrients (per 100g)

156
Calories
148
24
Protein
12
6
Total Fat
10
0
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
132
Cholesterol
409

Vitamins & Minerals (per 100g)

106
Sodium
129
12
Calcium
48
1
Iron
2
235
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).