Chicken, breast, boneless, skinlessvsPeppers, serrano, seeded
Chicken, breast, boneless, skinless leads in Protein (23 vs 1) and Iron (0 vs 0) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 67) and Calcium (13 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
1
2
Total Fat
0
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
2
73
Cholesterol
N/A
Vitamins & Minerals (per 100g)
67
Sodium
0
4
Calcium
13
0
Iron
0
332
Potassium
221
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).