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Chicken, breast, boneless, skinlessvsNuts, cashew nuts

Chicken, breast, boneless, skinless leads in Protein (23 vs 17), while Nuts, cashew nuts leads in Sodium (3 vs 67) and Calcium (42 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
17
2
Total Fat
39
0
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

67
Sodium
3
4
Calcium
42
0
Iron
6
332
Potassium
634
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).