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Chicken, breast, boneless, skinlessvsNectarines

Chicken, breast, boneless, skinless leads in Protein (23 vs 1) and Calcium (4 vs 2) and 2 more, while Nectarines leads in Sodium (15 vs 67).

Macronutrients (per 100g)

N/A
Calories
39
23
Protein
1
2
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

67
Sodium
15
4
Calcium
2
0
Iron
0
332
Potassium
149
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).