Chicken, breast, boneless, skinlessvsFlaxseed, ground
Chicken, breast, boneless, skinless leads in Protein (23 vs 17), while Flaxseed, ground leads in Sodium (33 vs 67) and Calcium (206 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
17
2
Total Fat
41
0
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
73
Cholesterol
N/A
Vitamins & Minerals (per 100g)
67
Sodium
33
4
Calcium
206
0
Iron
6
332
Potassium
736
N/A
Vitamin C
N/A
Similar Comparisons to Chicken, breast, boneless, skinless vs Flaxseed, ground
More comparisons with Chicken, breast, boneless, skinless
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).